3 ounces of frozen blueberries 3 ounces of blackberries 1 cup yogurt ¼ cup almond butter 2 Tbsp dark chocolate 2 Tbsp whole milk Add ingredients to blender and process. Pour into glasses and enjoy! Makes small glasses or one huge glass.
I’m on this new kick of eating plain yogurt, but was hard for me to find a decent brand. Until now. Out of the 3 grocery stores by me only one of them carries this particular brand and it’s more expensive but it’s freakin’ delicious. And this is coming from a girl who does NOT … Read more
This smoothie is a just delicious. Berries are oh, so good for you and nothing beats a fruit smoothie on a warm day. This smoothie packs a punch of health nuggets such as: Vitamin A, Vitamin B1 and B6, Vitamin C, Vitamin K and Vitamin E. Minerals include Manganese, Potassium, Copper and more. And don’t … Read more
This smoothie tastes great and I put in some raw egg for added protein. You, of course, can leave that out, it’s just something I like to do. Also, I only use organic farm raised eggs. I’m lucky enough to have an egg lady that I can get fresh ones from but you can also … Read more
My new blender has been ordered, so it’s just a few more days until I don’t have to make my smoothie’s the poor man’s way! Hooray! But until then… here’s another yummy and easy to make smoothie. For the fruit, I just used my Omega 8006 juicer to make it liquid and then I added … Read more
A smoothie was in order; I needed a little pick me up. But, woe is me, my blender is broken. So I decided to improvise. I used my Omega 8006 Juicer. I juiced all my fruits and then stirred in, vigorously I might add, the vanilla yogurt until it was nice a creamy. It tasted … Read more