In my opinion this recipe is pretty delicious. The only sweetness comes from the squash and it is a very thick puree (probably not unlike baby food). If you like your soup thinner you may want to add more vegetable broth. This recipe makes approximately 5 quarts and is easy to make a ahead for […]

Have too much zucchini from your garden? Here’s a delicious recipe that, in my opinion, tastes better than the noodle version. For those of you that can’t have gluten, it’s a perfect alternative. 2 to 4 zucchini (about 2 pounds) room temperature 2 Tablespoons of organic coconut oil warmed to liquid 1 teaspoon sea salt divided […]

1 Tbsp goat cheese (chevre) 3 Tbsp balsamic vinegar 1/4 cup olive oil 1/2 teaspoon raw sugar 1/2 teaspoon sea salt 1/4 teaspoon pepper 1/2 red pepper handful of sugar snap peas 1 chicken breast radicchio cabbage baby spinach

1 pound ground chicken 1.5 cups finely chopped peanuts 8 cups shredded cabbage (~1 medium cabbage) 1 cup shredded carrot For the Dressing 1/4 cup and 2 Tbsp freshly squeezed lime juice (1-3 limes depending how big and juicy they are) 6 Tbsp fish sauce 5 tsp raw sugar 1/4 cup and 2 Tbsp water […]

For Salmon: 1 wild caught salmon fillet ~1 pound 1.5 Tbsp Dijon mustard 1 Tbsp honey ½ tsp caraway seeds crushed 1/2 teaspoon rice vinegar ¼ teaspoon pepper For Cous Cous: 3 cups vegetable broth 2 Tbsp butter 1.5 cups cous cous 1 Tbsp organic coconut oil 1 white onion chopped 1 organic red, yellow, […]

For those of you who like a thick hearty goulash. 5 slices bacon chopped 2.5 pounds chuck trimmed and cut into bite sized pieces 2 large white onions chopped 4 garlic cloves minced 3 Tbsp organic paprika (high quality) 1.5 tsp caraway seeds 1/3 cup all purpose flour 1/4 cup red wine vinegar 1 can […]

Cereal doesn’t fill me up in the mornings. I eat a couple of bowls and I’m hungry again a couple hours later. Oh, woe is me. So a gal pal of mine told me to try bulgur. Bulgur wheat has a super long history, dating back to approximately 2800 BC with origins in the Mediterranean […]

This recipe is easy, quick, and delicious and very, very similar to this one. The really only difference is that we used shrimp instead of scallops and maybe slightly more cheese. 1 Tbsp butter 1 pound jumbo prawns 1/4 tsp garlic powder 1/4 tsp onion powder 1/4 tsp salt 1/4 tsp pepper 1 box (9 […]

The recipe below is specifically for a bread machine, but you can certainly make it by hand if you don’t have a bread machine or don’t feel like getting it out. I searched high and low for the perfect pizza dough recipe and I came out with a lot of pizza’s that just weren’t right. […]

In the winter sometimes there’s nothing like a hearty warm dinner dish that fills your belly and then some. Here’s my Polenta recipe with a meat sauce on top. The Polenta itself is a vegan/vegetarian dish, however when I add my meat sauce on top, not so much. And the whole recipe is gluten-free. Yah! […]