1 Apple 5 Carrots 5 Celery Stalks 1 Beet with the leafy tops Handful of Spinach Nub of Ginger Root Toss all this nutritious veggies and fruit into your juice, and in a few minutes you’ll be in fresh juice heaven.

I had some random items sitting in my fridge that I needed to use up or they would go bad. That’s one of the benefits of juicing. Yes, I like having all these wonderful nutrients in a pint glass form, but it also comes in handy when you neglect your fruits and veggies for a […]

This is the perfect pick me up with good fats, vitamins and minerals. Instead of putting yogurt or milk in, like I do with most of my smoothies, I only added water, but also Coconut Oil. I wanted a little something extra with good fats while adding a little sweetness. 2 Bananas 1 Orange 1 […]

So refreshing and so healthy! This juice is an excellent source of vitamins and minerals to jump start your day or as a pick-me-up afternoon snack. 2 Tomatoes 4 Carrots 3 Celery Stalks 1 Yellow Pepper – any color will do, I just happen to have yellow Handful of Spinach 2 Handfuls of Kale Toss […]

This simple and easy juicing recipe only has 4 veggies but it sure packs a punch for vitamins and minerals. 1 Beet ( or 2 if small ) 4 Organic Carrots 4 Organic Celery Stalks 1 Organic Yellow Pepper Slice up and juice away! While the carrots and pepper add sweetness to this juice the […]

This juice is a quick pick-me-up in the morning or in the afternoon. It’s quick to make and tastes delicious. Here we go: 4 organic carrots 3 organic celery stalks 1 organic cucumber 1 beet I’m not usually the biggest fan of beets, but lately I’ve been diggin’ on ’em a bit more. Maybe I’m […]

I like spinach. Like, a lot. However, I only like to eat spinach, not drink it. So I decided to pair it with some sweet apples to help me forget I was drinking green nast. Why would I try and drink my spinach, you ask? For the most part, it was on it’s way to […]

This smoothie is a just delicious. Berries are oh, so good for you and nothing beats a fruit smoothie on a warm day. This smoothie packs a punch of health nuggets such as: Vitamin A, Vitamin B1 and B6, Vitamin C, Vitamin K and Vitamin E. Minerals include Manganese, Potassium, Copper and more. And don’t […]

Beets are not my favorite veggies. At all. Not even close. Buuuut, if I juice ’em then they’re not so bad. And beets are actually very healthy for you. Beets are loaded with Vitamins A, B1, B2, B6 and C. Beets are also a great source of calcium, magnesium, copper, phosphorus and iron. Celery is […]

2 Beefsteak Tomatoes 3 Carrots 3 Celery Stalks 1 Beet 1 Cucumber 1 Broccoli Stalk Chop these veggies up on drop it into your juicer. I’ve had my juicer for a little over a year now and it is still going strong for as often as I use it. I heart my Omega 8006 big […]