Ummm, so this organic smoothie is one with a super strong taste thanks to the arugula. However, I find it quite pleasing. For something on the more mild side, check out this smoothie recipe here. 1/2 Cup Brown Cow Plain Yogurt 1 TSP Organic Peanut Butter 1 TSP Shredded Coconut 1/4 Cup Organic Milk 1 […]
1 Apple 5 Carrots 5 Celery Stalks 1 Beet with the leafy tops Handful of Spinach Nub of Ginger Root Toss all this nutritious veggies and fruit into your juice, and in a few minutes you’ll be in fresh juice heaven.
There’s nothing like a good nutritious smoothie packed full of vitamins and minerals to kick start your day, or to give you a boost in the afternoon. Lately, I’ve really gotten into adding spinach or kale into my smoothies. Spinach and kale are an excellent source of Vitamins A, B-6, C, and Vitamin K. I […]
1 Cup Cherries 1 Banana 2 Tsp of Shredded Coconut 3/4 Cup Vanilla Yogurt 2 Tbsp Dark chocolate chunks Such a tart-y sweet power boost. Get the afternoon drags? Well, then try this bad boy out. It’s tart and sweet, and full of potassium, probiotics, anti-oxidants, and other goodies for your body. Treat your sweet […]
Don’t let the title fool you, this smoothie tastes AWESOME. And it has a power punch of good fats, plenty of vitamins and minerals, and it gives you energy lasting throughout the day. I particularly love drinking this smoothie after a long jog with my mutt, but my girlfriend likes to drink it for breakfast. […]
Mmmm, this vegan smoothie is delicious. It’s packed with vitamins and nutrients and it makes a great way to start your day, or a pick-me-up afternoon snack. And, with some Chia Seeds added in the mix, you can get some much needed proteins. 3 Oranges 1 Banana 2 TSP of Chia Seeds handful of cut […]
I had some random items sitting in my fridge that I needed to use up or they would go bad. That’s one of the benefits of juicing. Yes, I like having all these wonderful nutrients in a pint glass form, but it also comes in handy when you neglect your fruits and veggies for a […]
2 Cups Frozen Cherries 1 Banana 3/4 Cup of Vanilla Yogurt Not many ingredients, but super tasty! This tart smoothie is simply delicious and totally satisfies that afternoon sweet tooth craving!
3 ounces of frozen blueberries 3 ounces of blackberries 1 cup yogurt ¼ cup almond butter 2 Tbsp dark chocolate 2 Tbsp whole milk Add ingredients to blender and process. Pour into glasses and enjoy! Makes small glasses or one huge glass.
Talk about a power punch of nutrients! In this smoothie you’ve got Vitamin A, B, C and E, loads of Potassium, Magnesium, Iron, Folic Acid, Antioxidants and Omega-3. Nice, right? But doe sit taste good? Hells yeah. And it’s super easy to whip up. 1 Cup Forzen Blueberries 1 Orange 1 Banana 2 Handfuls of […]
