3 ounces of frozen blueberries 3 ounces of blackberries 1 cup yogurt ¼ cup almond butter 2 Tbsp dark chocolate 2 Tbsp whole milk Add ingredients to blender and process. Pour into glasses and enjoy! Makes small glasses or one huge glass.

This smoothie is VERY similar to the previous smoothie recipe I put up. The only difference is, really, the added kale. It may sound gross but it’s tastes so good, and you don’t really even taste the kale! Honestly. This smoothie gives you a power punch of sustainable energy to start your day with and […]

What an awesome pick-me-up! Thanks to the Chia seeds this smoothie gives me lasting and sustainable energy throughout the day. 1 Cup Blueberries 1 Cup Blackberries 3 TBS Chia Seeds 1 Banana 3/4 Cup fresh squeezed orange/pineapple juice Toss into your blender and enjoy. This makes 2 smoothies. Or one now and one for tomorrow […]

2 Cups Blackberries 1 Cup chopped Pineapple 1/2 Cup Coconut Milk Blend away, my friends! Quick, easy and it takes like 2 minutes. The best thing about using coconut milk is it makes the smoothie so creamy.  And you get good fats in your body too 🙂 This makes 2 medium sized or one large […]