natural
Pacific Redwood Organic Cabernet

Pacific Redwood Organic Cab hails from Redwood Valley, California. This organic red wine is great for vegans and for people looking for a sulfite free wine. Pacific Redwood Organic Cab is made with organically grown grapes and processed naturally, with NO added sulfites or other synthetic preservatives. Nice, right? You, betcha. Pacific Redwood also totes … Read more
Maple Banana Almond Bread

Here’s a recipe for sweet, moist, and delicious banana bread with a little crunch. This one is best I’ve done yet 🙂 1/3 cup organic butter melted 1/3 cup organic maple syrup at room temperature 2 organic eggs at room temperature 3 to 4 medium overripe bananas (~13 ounces peeled) 1 cup all-purpose flour 1/3 … Read more
Santa Julia Malbec 2011

This organic malbec is grown and produced in Mendoza, Argentina. The winery found its beginning in 1963 by Alberto V. Zuccardi, but is now operated by the son, JosĂ© Alberto Zuccardi. What makes this wine so great is that it’s made with 100% organic grapes without breaking the bank. This organic malbec will run you … Read more
Raw Date Bar

Raw bars taste amazing while giving you the nutrients your body needs. The only problem is, they are expensive. So I’ve been trying out my own raw bar recipes. This is my first go-around and it turned out really good. Not that I’m bragging or any thing… 1 Cup Dates 1 Cup Almonds 1/4 Cup … Read more
Blueberry Orange Banana Kale Chia Seed Smoothie

Talk about a power punch of nutrients! In this smoothie you’ve got Vitamin A, B, C and E, loads of Potassium, Magnesium, Iron, Folic Acid, Antioxidants and Omega-3. Nice, right? But doe sit taste good? Hells yeah. And it’s super easy to whip up. 1 Cup Forzen Blueberries 1 Orange 1 Banana 2 Handfuls of … Read more
Blackberry Blueberry Chia Seed and Yogurt Smoothie

1 Cup Frozen Blackberries 1 Cup frozen Blueberries 1/2 Cup Fresh Squeezed Orange Juice / Pineapple Juice 1/2 Cup Vanilla Yogurt 3 TBS Chia Seeds 2 Handfuls of Kale I let the Chia Seeds soak in the orange juice for about 10 minutes, then I toss everything into the blender. This makes 2 smoothies. Or … Read more
Blackberry Blueberry Chia Seeds Smoothie

What an awesome pick-me-up! Thanks to the Chia seeds this smoothie gives me lasting and sustainable energy throughout the day. 1 Cup Blueberries 1 Cup Blackberries 3 TBS Chia Seeds 1 Banana 3/4 Cup fresh squeezed orange/pineapple juice Toss into your blender and enjoy. This makes 2 smoothies. Or one now and one for tomorrow … Read more