1 Apple 5 Carrots 5 Celery Stalks 1 Beet with the leafy tops Handful of Spinach Nub of Ginger Root Toss all this nutritious veggies and fruit into your juice, and in a few minutes you’ll be in fresh juice heaven.
1 Cup Cherries 1 Banana 2 Tsp of Shredded Coconut 3/4 Cup Vanilla Yogurt 2 Tbsp Dark chocolate chunks Such a tart-y sweet power boost. Get the afternoon drags? Well, then try this bad boy out. It’s tart and sweet, and full of potassium, probiotics, anti-oxidants, and other goodies for your body. Treat your sweet … Read more
Time to wind down with some organic wine! This time I chose Stellar Organics Pinotage 2011. This organic red wine has no added sulfites, is vegan, and is fairly traded. It hails from South Africa. That means there are no pesticides, herbicides, or other nasty chemicals used in growing these organic grapes for wine making. … Read more
Don’t let the title fool you, this smoothie tastes AWESOME. And it has a power punch of good fats, plenty of vitamins and minerals, and it gives you energy lasting throughout the day. I particularly love drinking this smoothie after a long jog with my mutt, but my girlfriend likes to drink it for breakfast. … Read more
Mmmm, this vegan smoothie is delicious. It’s packed with vitamins and nutrients and it makes a great way to start your day, or a pick-me-up afternoon snack. And, with some Chia Seeds added in the mix, you can get some much needed proteins. 3 Oranges 1 Banana 2 TSP of Chia Seeds handful of cut … Read more
I had some random items sitting in my fridge that I needed to use up or they would go bad. That’s one of the benefits of juicing. Yes, I like having all these wonderful nutrients in a pint glass form, but it also comes in handy when you neglect your fruits and veggies for a … Read more
Pacific Redwood Organic Cab hails from Redwood Valley, California. This organic red wine is great for vegans and for people looking for a sulfite free wine. Pacific Redwood Organic Cab is made with organically grown grapes and processed naturally, with NO added sulfites or other synthetic preservatives. Nice, right? You, betcha. Pacific Redwood also totes … Read more
Mmmm, raw brownies are the BEST. This particular raw / vegan recipes are for my friends: The actual brownie: 1 Cup Pecans 1 Cup Dates (Pitted) 4 TBS of Shredded Coconut 4 TBS of Organic Cocoa Powder 2 TBS Cocoa Nibs — the Cocoa Nibs are not necessary but I like the added crunch 🙂 … Read more
2 Cups Frozen Cherries 1 Banana 3/4 Cup of Vanilla Yogurt Not many ingredients, but super tasty! This tart smoothie is simply delicious and totally satisfies that afternoon sweet tooth craving!
1 Tbsp goat cheese (chevre) 3 Tbsp balsamic vinegar 1/4 cup olive oil 1/2 teaspoon raw sugar 1/2 teaspoon sea salt 1/4 teaspoon pepper 1/2 red pepper handful of sugar snap peas 1 chicken breast radicchio cabbage baby spinach