Apple Spinach Carrot Celery Beet Ginger Juice

Apple Spinach Carrot Celery Beet Ginger Juice Recipe

1 Apple 5 Carrots 5 Celery Stalks 1 Beet with the leafy tops Handful of Spinach Nub of Ginger Root Toss all this nutritious veggies and fruit into your juice, and in a few minutes you’ll be in fresh juice heaven.

Chocolate Cherry Banana Coconut Smoothie

Chocolate Cherry Banana Coconut Smoothie Recipe

1 Cup Cherries 1 Banana 2 Tsp of Shredded Coconut 3/4 Cup Vanilla Yogurt 2 Tbsp Dark chocolate chunks Such a tart-y sweet power boost. Get the afternoon drags? Well, then try this bad boy out. It’s tart and sweet, and full of potassium, probiotics, anti-oxidants, and other goodies for your body. Treat your sweet … Read more

Blueberry Orange Banana Kale Chia Seed Smoothie

Blueberry Orange Banana Kale Chia Seed Smoothie Recipe

Talk about a power punch of nutrients! In this smoothie you’ve got Vitamin A, B, C and E, loads of Potassium, Magnesium, Iron, Folic Acid, Antioxidants and Omega-3. Nice, right? But doe sit taste good? Hells yeah. And it’s super easy to whip up. 1 Cup Forzen Blueberries 1 Orange 1 Banana 2 Handfuls of … Read more

Blackberry Blueberry Chia Seed and Yogurt Smoothie

Blackberry Blueberry Chia Seed and Yogurt Smoothie

1 Cup Frozen Blackberries 1 Cup frozen Blueberries 1/2 Cup Fresh Squeezed Orange Juice / Pineapple Juice 1/2 Cup Vanilla Yogurt 3 TBS Chia Seeds 2 Handfuls of Kale I let the Chia Seeds soak in the orange juice for about 10 minutes, then I toss everything into the blender. This makes 2 smoothies. Or … Read more

Blackberry Blueberry Chia Seeds Smoothie

Blueberry Blackberry Chia Seeds Smoothie Recipe

What an awesome pick-me-up! Thanks to the Chia seeds this smoothie gives me lasting and sustainable energy throughout the day. 1 Cup Blueberries 1 Cup Blackberries 3 TBS Chia Seeds 1 Banana 3/4 Cup fresh squeezed orange/pineapple juice Toss into your blender and enjoy. This makes 2 smoothies. Or one now and one for tomorrow … Read more