I’ve been on a chia seed kick lately. Chia Seeds are an easy way to add some good proteins, healthy omega-3 fatty acids as well as other minerals. You can literally add some chia seeds to any thing without an overpowering taste. I like it because it adds a little crunch to things. To rad … Read more
3/4 Cup of Cranberries 1/’2 Cup Blueberries 1 Orange 1 Cup Vanilla Yogurt Toss it in the blender and in no time at all you have a power packed smoothie to jump start your day.
1 Cup Cranberries — fresh or frozen 5 Strawberries — fresh or frozen 1 Banana 1 Orange 1 Cup of yogurt — I like the vanilla kind but for a gluten-free yogurt, stick to the plain. Toss all this stuff in your blender and let ‘er rip! If everything you’re using is fresh and not … Read more
Holy Cow is this dish good. I used to be a cranberry out-of-a-can girl. Not no more! (Sorry mama about the double negative). On Turkey Day I whip up this side dish in no time in order to have my perfect triad of heaven in my mouth: turkey, cranberries and potatoes. 12 ounce bag of … Read more