potatoes

Vegetable Panang Curry with Beef

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Vegetable Panang Curry with Beef

Curry is an essential during the winter months in Wisconsin.  This one I made up is sure to warm you and fill your tummy at the same time.  I usually use whatever veggies I have laying around and the same goes with meat. If you have fresh thai basil or lime leaves be sure to … Read more

Pot Roast with Carrots, Potatoes, and Squash

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Pot Roast Recipe with Carrots, Potatoes, and Squash

¼ Cup flour ¾ tsp Himalayan sea salt ¼ tsp pepper 1 Tbsp organic coconut oil 3 pound organic grass fed rump roast 1 large onion sliced 4 organic carrots washed and cut into chunks 1 Cup organic red wine 3 Tbsp fresh parsley chopped divided 3 tsp  fresh thyme chopped divided 1 tsp Himalayan … Read more