There’s nothing like a good nutritious smoothie packed full of vitamins and minerals to kick start your day, or to give you a boost in the afternoon. Lately, I’ve really gotten into adding spinach or kale into my smoothies. Spinach and kale are an excellent source of Vitamins A, B-6, C, and Vitamin K. I should also mention that these leafy greens add some major iron, niacin, and folic acid to your diet as well. Oh, and with the other sweet treats I add, like banana and cherries, you can’t even taste the spinach or kale. Nice, right? This is also a smoothie that my vegans friends can enjoy. You’re welcome.
2 Handfuls of Spinach
1 Cup of Cherries
1/2 Cup Coconut Milk
1/4 Cup H2O
Handful of ice — if needed
1 TBSP Hempseeds — optional
1/2 TSP of MSM Powder — optional
Toss all this funky junk into your blender and let the magic happen!