Posts Tagged vegan

Vegan Orange Banana Smoothie

Posted by on Sunday, 13 May, 2012
Vegan Orange Banana Smoothie

This is the perfect pick me up with good fats, vitamins and minerals. Instead of putting yogurt or milk in, like I do with most of my smoothies, I only added water, but also Coconut Oil. I wanted a little something extra with good fats while adding a little sweetness. 2 Bananas 1 Orange 1 […]

Tomato Carrot Celery Spinach Kale and Pepper Juice

Posted by on Friday, 11 May, 2012
Tomato Carrot Celery Spinach Kale and Pepper Juice Recipe

So refreshing and so healthy! This juice is an excellent source of vitamins and minerals to jump start your day or as a pick-me-up afternoon snack. 2 Tomatoes 4 Carrots 3 Celery Stalks 1 Yellow Pepper – any color will do, I just happen to have yellow Handful of Spinach 2 Handfuls of Kale Toss […]

Sweet Earthy Juice

Posted by on Sunday, 4 March, 2012
Beet Carrot Celery Pepper Juicing Recipe

This simple and easy juicing recipe only has 4 veggies but it sure packs a punch for vitamins and minerals. 1 Beet ( or 2 if small ) 4 Organic Carrots 4 Organic Celery Stalks 1 Organic Yellow Pepper Slice up and juice away! While the carrots and pepper add sweetness to this juice the […]

Beet Carrot Tomato Cucumber and Pepper Juice

Posted by on Saturday, 11 February, 2012
Beet Carrot Tomato Cucumber and Pepper Juicing Recipe

Here is a quick and simple juicing recipe that’s a little on the sweet side. So if you’re not a fan of beets like me, then I would for sure try this one out. 2 Beets 4 Medium sized Carrots 1 Cucumber 2 Tomatoes 1/2 Orange Pepper I would use all of the pepper but […]

Turn the Beet Around…

Posted by on Thursday, 15 December, 2011
Beet Carrot Celery and Cucumber Juice Recipe

This juice is a quick pick-me-up in the morning or in the afternoon. It’s quick to make and tastes delicious. Here we go: 4 organic carrots 3 organic celery stalks 1 organic cucumber 1 beet I’m not usually the biggest fan of beets, but lately I’ve been diggin’ on ’em a bit more. Maybe I’m […]

Raw Revolution Organic Live Food Bar Cashew & Agave Nectar

Posted by on Tuesday, 29 November, 2011
Raw Revolution Organic Live Food Bar Cashew & Agave Nectar

Raw Revolution Bars are tasty. More than tasty. They fill up my belly a little and quench my need for sugar. I heart sugar, and I will totally swear to you that my body actually needs it. But that doesn’t mean I want to stuff my face full of Little Debbies. I used to, though, […]

Apple and Spinach Juice

Posted by on Tuesday, 22 November, 2011
Juicing: Apple and Spinach Juice

I like spinach. Like, a lot. However, I only like to eat spinach, not drink it. So I decided to pair it with some sweet apples to help me forget I was drinking green nast. Why would I try and drink my spinach, you ask? For the most part, it was on it’s way to […]

Cooked Bulgur Wheat for Breakfast, a Healthy Grain

Posted by on Tuesday, 8 November, 2011
Cooked Bulgur Wheat for Breakfast, a Healthy Grain

Cereal doesn’t fill me up in the mornings. I eat a couple of bowls and I’m hungry again a couple hours later. Oh, woe is me. So a gal pal of mine told me to try bulgur. Bulgur wheat has a super long history, dating back to approximately 2800 BC with origins in the Mediterranean […]

Samuel Smith’s Organically Produced Lager Beer

Posted by on Friday, 28 October, 2011
Samuel Smith

For those of you who are not familiar with Mr. Samuel Smith’s organic beers, allow me to introduce you. Samuel Smith’s is a small independent British brewery. It was established in 1758 and it’s also Yorkshire’s oldest brewery. Cool, huh? Samuel Smith Brewery offers a variety of ales, stouts, fruit flavored, porters, pale ales, ciders […]

Beet Carrot Celery Red Pepper and Tomato Juice

Posted by on Saturday, 22 October, 2011
Beet Carrot Celery Red Pepper and Tomato Juice

Beets are not my favorite veggies. At all. Not even close. Buuuut, if I juice ’em then they’re not so bad. And beets are actually very healthy for you. Beets are loaded with Vitamins A, B1, B2, B6 and C. Beets are also a great source of calcium, magnesium, copper, phosphorus and iron. Celery is […]