1 Apple 5 Carrots 5 Celery Stalks 1 Beet with the leafy tops Handful of Spinach Nub of Ginger Root Toss all this nutritious veggies and fruit into your juice, and in a few minutes you’ll be in fresh juice heaven.
Don’t let the title fool you, this smoothie tastes AWESOME. And it has a power punch of good fats, plenty of vitamins and minerals, and it gives you energy lasting throughout the day. I particularly love drinking this smoothie after a long jog with my mutt, but my girlfriend likes to drink it for breakfast. … Read more
So refreshing and so healthy! This juice is an excellent source of vitamins and minerals to jump start your day or as a pick-me-up afternoon snack. 2 Tomatoes 4 Carrots 3 Celery Stalks 1 Yellow Pepper – any color will do, I just happen to have yellow Handful of Spinach 2 Handfuls of Kale Toss … Read more
For Salmon: 1 wild caught salmon fillet ~1 pound 1.5 Tbsp Dijon mustard 1 Tbsp honey ½ tsp caraway seeds crushed 1/2 teaspoon rice vinegar ¼ teaspoon pepper For Cous Cous: 3 cups vegetable broth 2 Tbsp butter 1.5 cups cous cous 1 Tbsp organic coconut oil 1 white onion chopped 1 organic red, yellow, … Read more
I like spinach. Like, a lot. However, I only like to eat spinach, not drink it. So I decided to pair it with some sweet apples to help me forget I was drinking green nast. Why would I try and drink my spinach, you ask? For the most part, it was on it’s way to … Read more
What makes this my Vaca Juice? Just that there’s a little hint of lime in it makes me feel like I’ve been whisked away and I’m laying on a beach, NOT sippin’ on Pina Coladas, but a much healthier, lighter veggie juice. 4 Celery Stalks, I get really large ones so feel free to use … Read more
I’ve always liked quesadillas so I tried to make them myself. Holy Cow man, are these babies good. They’re fully jacked up with lots of veggies and shredded chicken that I can barely eat a full one. Throw some chicken in a crock pot and let it do its thing for about 5 hours. I … Read more
Saying I love eggs doesn’t really express how much I, in truth, love them. I eat them raw, hard boiled, scrambled, sunny side up — you name it. Here is a simple and easy omelet-type healthy breakfast recipe. It leaves me feeling full and with energy for the rest of my day. This is a … Read more
2.5 ounces organic baby arugula 2.5 ounces organic baby spinach 5 ounces organic radicchio shredded 1.5 ounces grated cheese 2 Tbsp fresh lime juice 2 tsp organic sugar ½ tsp organic shoyu (naturally brewed soy sauce) 1/8 tsp ground black pepper 6 Tbsp organic olive oil 1 can (14 ounces) hearts of palm in pieces … Read more
Man, oh man, I seriously can’t get over my juicer. I simply love love love creating my own juices. This one is full of veggies AND it tastes awesome. This vegetable blend contains Vitamins A, B, C, D, E and K followed by Potassium, Iron, Folic Acid, Antioxidants, Magnesium, Manganese, Phosphorus, you get the point? … Read more