Posts Tagged smoothie

Cherry Blueberry and Chia Seed Smoothie

Posted by on Tuesday, 5 June, 2012
Cherry Blueberry and Chia Seed Smoothie Recipe

1/2 Cup Frozen Cherries 1 Cup Frozen Blueberries 3 TSP of Chia Seeds 6 Ice Cubes 1/3 Cup Vanilla Brown Cow Yogurt 1/3 Cup H2O Soak the Chia Seeds in the H20 for about 10 minutes, then add everything to your blender and hit “play.” This makes 2 servings.

Breakfast Boost with Maca Powder

Posted by on Saturday, 2 June, 2012
Breakfast Boost with Maca Powder and Coconut

2 Cups Raw Milk 2 Tbsp Maca Powder 2 Tsp Agave Syrup 1/3 Cup Organic Shredded Coconut 2 Tsp Organic Cocoa Powder Toss into blender and use the stir/low setting. No need to use the high button or to purify. This will make 2 servings. Tell your friends, “You’re welcome.”

Cocoa Maca Banana Smoothie

Posted by on Wednesday, 16 May, 2012
Raw Cocoa Maca Banana Smoothie

2 Cups Raw Milk 2 TBS Maca Powder 1 Banana 2 TSP Cocoa Powder That’s it. Put everything into blender and hit go. This makes 2 full smoothies.

Cherries Banana Coconut Smoothie

Posted by on Tuesday, 24 April, 2012
Cherries Banana Coconut Smoothie Recipe

2 Cups Cherries 1 Banana 1/2 Cup Brown Cow Plain Yogurt 1/2 Cup Brown Cow Vanilla Yogurt 1/3 Cup Shredded Coconut Toss into your blender and blend away! This makes enough smoothie goodness for 2. Tell your friend, you’re welcome.

Cherry Blueberry Banana Yogurt Smoothie

Posted by on Wednesday, 4 April, 2012
Cherry Blueberry Banana Yogurt Smoothie

Talk about a smoothie full of antioxidants, vitamins and good fats! Plus, this smoothie is so freakin’ delicious! 1 Cup Cherries 1 Cup Blueberries 1 Banana 1/2 Cup Brown Cow Vanilla Yogurt 1/2 Cup Brown Cow Plain Yogurt Toss into your blender and in less than 1 minute you will have a fantastic pick-me-up.

Blackberry Blueberry Banana Smoothie

Posted by on Wednesday, 21 March, 2012
Blackberry Blueberry Banana Smoothie Recipe

Need something sweet yet healthy for your body? Try out this smoothie recipe. It has antioxidants, vitamins and loads of potassium with a hint of sweetness to help with your sweet-tooth craving. 1 Cup Blackberries 1 Cup Blueberries 1 Banana 1 Cup organic whole milk Toss this stuff into your blender and blend away. This […]

Blueberry Orange and Pineapple Smoothie

Posted by on Monday, 5 March, 2012
Blueberry Orange Pineapple Smoothie Recipe

1 Cup Blueberries 1 Orange 1/2 Cup Pineapple 1/2 Cup Plain Yogurt — try the Brown Cow kind, yummm. Toss this funky junk into your blender and blend away! In about 20 seconds you’ll have an awesome smoothie packed with vitamins, minerals, antioxidants and healthy fats. This particular recipe makes one large one or 2 […]

Orange Blueberry Smoothie

Posted by on Thursday, 23 February, 2012
Orange Blueberry Smoothie

After a long run I need a pick-me up. What better way than good fats from yogurt, antioxidants from blueberries and a nice heapin’ scoop of Vitamin C from oranges?? All you need is: 2 Oranges 1 Cup Blueberries 1/2 Cup of Brown Cow Plain Yogurt Toss this into your blender and enjoy!

Blackberry Blueberry Orange Pineapple Smoothie

Posted by on Tuesday, 15 November, 2011
Blackberry Blueberry Orange Pineapple Smoothie

This smoothie is a just delicious. Berries are oh, so good for you and nothing beats a fruit smoothie on a warm day. This smoothie packs a punch of health nuggets such as: Vitamin A, Vitamin B1 and B6, Vitamin C, Vitamin K and Vitamin E. Minerals include Manganese, Potassium, Copper and more. And don’t […]

Vegan Pineapple Blackberry Coconut Milk Smoothie

Posted by on Saturday, 4 June, 2011
Vegan Pineapple Blackberry Coconut Milk Smoothie

2 Cups Blackberries 1 Cup chopped Pineapple 1/2 Cup Coconut Milk Blend away, my friends! Quick, easy and it takes like 2 minutes. The best thing about using coconut milk is it makes the smoothie so creamy.  And you get good fats in your body too 🙂 This makes 2 medium sized or one large […]