Posts Tagged vegetables

Apple Spinach Carrot Celery Beet Ginger Juice

Posted by on Wednesday, 22 May, 2013

1 Apple
5 Carrots
5 Celery Stalks
1 Beet with the leafy tops
Handful of Spinach
Nub of Ginger Root
Toss all this nutritious veggies and fruit into your juice, and in a few minutes you’ll be in fresh juice heaven.

Apple Spinach Carrot Celery Beet Ginger Juice Recipe

Apple Spinach Carrot Celery Beet Ginger Juice = yummmm

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Tomato Carrot Celery Spinach Kale and Pepper Juice

Posted by on Friday, 11 May, 2012

So refreshing and so healthy! This juice is an excellent source of vitamins and minerals to jump start your day or as a pick-me-up afternoon snack.

2 Tomatoes
4 Carrots
3 Celery Stalks
1 Yellow Pepper – any color will do, I just happen to have yellow
Handful of Spinach
2 Handfuls of Kale

Toss this all into your juicer and you’re good to go. This makes 2 juices, so you can share. Or not…

As for what type of juicer I use: I use the Omega 8006 and it’s a bad ass. Seriously.

Tomato Carrot Celery Spinach Kale and Pepper Juice Recipe

Tomato Carrot Celery Spinach Kale and

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Honey Mustard Glazed Salmon with Vegetable Cous Cous

Posted by on Saturday, 31 March, 2012

For Salmon:

1 wild caught salmon fillet ~1 pound
1.5 Tbsp Dijon mustard
1 Tbsp honey
½ tsp caraway seeds crushed
1/2 teaspoon rice vinegar
¼ teaspoon pepper

For Cous Cous:

3 cups vegetable broth
2 Tbsp butter
1.5 cups cous cous
1 Tbsp organic coconut oil
1 white onion chopped
1 organic red, yellow, or orange pepper cut up
2-3 large handfuls of baby spinach
¾ Himalayan Sea Salt

Honey Mustard Galzed Salmon with Cous Cous Recipe

Honey Mustard Glazed Salmon with Cous Cous is yum yum!

¼ tsp pepper
¼ tsp red pepper flakes
½ cup of grated parmesan

To Prepare Salmon:
Mix dijon, honey, rice … Read the rest

Sweet Earthy Juice

Posted by on Sunday, 4 March, 2012

This simple and easy juicing recipe only has 4 veggies but it sure packs a punch for vitamins and minerals.

1 Beet ( or 2 if small )
4 Organic Carrots
4 Organic Celery Stalks
1 Organic Yellow Pepper

Slice up and juice away! While the carrots and pepper add sweetness to this juice the celery and beets certainly counteract that in the after taste. This juice is still pretty good, and it gives my body the nutrients it needs to keep me going.

Beet Carrot Celery Pepper Juicing Recipe

Beet Carrot Celery Pepper Juicing Recipe

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Beet Carrot Tomato Cucumber and Pepper Juice

Posted by on Saturday, 11 February, 2012

Here is a quick and simple juicing recipe that’s a little on the sweet side. So if you’re not a fan of beets like me, then I would for sure try this one out.

2 Beets
4 Medium sized Carrots
1 Cucumber
2 Tomatoes
1/2 Orange Pepper

I would use all of the pepper but my mangy mutt loooooves them so much that I simply must share.

I feel like beets are highly underrated on their nutrition value. They provide plenty of vitamins and minerals that will help jump start your day or be the perfect afternoon pick-me-up. Click hereRead the rest

Beet Carrot Celery Red Pepper and Tomato Juice

Posted by on Saturday, 22 October, 2011

Beets are not my favorite veggies. At all. Not even close. Buuuut, if I juice ’em then they’re not so bad. And beets are actually very healthy for you. Beets are loaded with Vitamins A, B1, B2, B6 and C. Beets are also a great source of calcium, magnesium, copper, phosphorus and iron. Celery is full of Vitamins A, B and C with rich amounts of calcium and magnesium. The Red Pepper gives you high levels of Vitamin A, C and E. Not to mention other minerals such as potassium, manganese, thiamine, molybdenum, trytophan, copper, cobalt and zinc.

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Carrot Apple Spinach Beet and Cucumber Juice

Posted by on Tuesday, 14 June, 2011

4 Carrots
1 Apple
1 Beet
2 Handfuls of Spinach
1 Cucumber

Chop it up and juice it for a power punch of vitamins and minerals. The apple and carrots add some sweetness to the earthy beets and spinach. For other great juicing recipes click here, here and here.

Carrot Apple Spinach Beet and Cucumber Juice

Carrot Apple Spinach Beet and Cucumber Juice

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Tomato Carrot Celery Beet Juice

Posted by on Tuesday, 7 June, 2011

2 Organic Tomatoes
3 Organic Carrots
3 Organic Celery
1 Beet

Pop into juicer and done.

This juice is packed full of vitamins and minerals with a sweet and earthy taste. Beets are very earthy tasting but the carrots and tomato make it a little sweeter. Makes one big juice or two medium sized ones.

Tomato Carrot Celery Beet Juice

Tomato Carrot Celery Beet Juice has loads of vitamins and minerals.

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Carrot Celery Apple Cucumber Tomato Broccoli Juice

Posted by on Thursday, 19 May, 2011
Carrot Celery Apple Cucumber Tomato Broccoli Juice recipe. Vegan, organic and gluten-free. Try other vegan, organic and gluten-free juicing recipes on FoodaSaurusRex.com

Vegan and Gluten-free Marinated Brussels Sprout Snacks

Posted by on Saturday, 7 May, 2011

Brussels Sprouts are a great source of vitamins and minerals. This recipe calls for steamed Brussels Sprouts that are marinated. The marinade is mild and gives them a little bit of flavor. It’s a great crunchy snack, appetizer, or side to a meal.  Definitely a good and healthy alternative to chips.

2 pounds fresh Brussels Sprouts
1/2 cup organic cold pressed olive oil
1/4 cup red wine vinegar
2 teaspoons dijon mustard
1 teaspoon honey
1 teaspoon himalayan sea salt
1 teaspoon ground pepper

Look for Brussels Sprouts that are similar in size. Add enough water in a large pot … Read the rest