Posts Tagged vegan

Apple Spinach Carrot Celery Beet Ginger Juice

Posted by on Wednesday, 22 May, 2013
Apple Spinach Carrot Celery Beet Ginger Juice Recipe

1 Apple 5 Carrots 5 Celery Stalks 1 Beet with the leafy tops Handful of Spinach Nub of Ginger Root Toss all this nutritious veggies and fruit into your juice, and in a few minutes you’ll be in fresh juice heaven.

Stellar Organics 2011 Pinotage

Posted by on Thursday, 14 March, 2013
Stellar Organics Pinotage 2011 Sulfite Free Red Wine

Time to wind down with some organic wine! This time I chose Stellar Organics Pinotage 2011. This organic red wine has no added sulfites, is vegan, and is fairly traded. It hails from South Africa. That means there are no pesticides, herbicides, or other nasty chemicals used in growing these organic grapes for wine making. […]

Orange Pineapple Banana Vegan Smoothie

Posted by on Tuesday, 1 January, 2013
Orange Pineapple Banana Vegan Smoothie

Mmmm, this vegan smoothie is delicious. It’s packed with vitamins and nutrients and it makes a great way to start your day, or a pick-me-up afternoon snack. And, with some Chia Seeds added in the mix, you can get some much needed proteins. 3 Oranges 1 Banana 2 TSP of Chia Seeds handful of cut […]

Apple Celery Swiss Chard Ginger Juice

Posted by on Wednesday, 12 December, 2012
Apple Celery Swiss Chard Ginger Juice

I had some random items sitting in my fridge that I needed to use up or they would go bad. That’s one of the benefits of juicing. Yes, I like having all these wonderful nutrients in a pint glass form, but it also comes in handy when you neglect your fruits and veggies for a […]

Pacific Redwood Organic Cabernet

Posted by on Wednesday, 5 December, 2012
Pacific Redwood Organic Cabernet Wine

Pacific Redwood Organic Cab hails from Redwood Valley, California. This organic red wine is great for vegans and for people looking for a sulfite free wine. Pacific Redwood Organic Cab is made with organically grown grapes and processed naturally, with NO added sulfites or other synthetic preservatives. Nice, right? You, betcha. Pacific Redwood also totes […]

Raw Date Bar

Posted by on Friday, 3 August, 2012
Raw Date Bar Recipe

Raw bars taste amazing while giving you the nutrients your body needs. The only problem is, they are expensive. So I’ve been trying out my own raw bar recipes. This is my first go-around and it turned out really good. Not that I’m bragging or any thing… 1 Cup Dates 1 Cup Almonds 1/4 Cup […]

Vegan Chocolate Chip and Agave Cookies

Posted by on Wednesday, 18 July, 2012
Vegan Chocolate Chip and Agave Cookies Recipe

This vegan cookie recipe is very close to another vegan cookie recipe, BUT for several ingredients which make these vegan delights softer! 2 Cups Flour 2 Tsp Baking Powder Pinch o’ Salt — I use Himalayan Crystal Salt 2 Tsp Cinnamon 1/2 Cup Coconut Oil 3/4 Cup H2O 1/2 Cup Shredded Coconut 1 Cup Chocolate […]

Blueberry Orange Banana Kale Chia Seed Smoothie

Posted by on Tuesday, 10 July, 2012
Blueberry Orange Banana Kale Chia Seed Smoothie Recipe

Talk about a power punch of nutrients! In this smoothie you’ve got Vitamin A, B, C and E, loads of Potassium, Magnesium, Iron, Folic Acid, Antioxidants and Omega-3. Nice, right? But doe sit taste good? Hells yeah. And it’s super easy to whip up. 1 Cup Forzen Blueberries 1 Orange 1 Banana 2 Handfuls of […]

Blackberry Blueberry Chia Seeds Smoothie

Posted by on Wednesday, 20 June, 2012
Blueberry Blackberry Chia Seeds Smoothie Recipe

What an awesome pick-me-up! Thanks to the Chia seeds this smoothie gives me lasting and sustainable energy throughout the day. 1 Cup Blueberries 1 Cup Blackberries 3 TBS Chia Seeds 1 Banana 3/4 Cup fresh squeezed orange/pineapple juice Toss into your blender and enjoy. This makes 2 smoothies. Or one now and one for tomorrow […]

Vegan Cranberry Almond Muffins

Posted by on Tuesday, 15 May, 2012
Vegan Cranberry Almond Muffins

I’ve been on a chia seed kick lately. Chia Seeds are an easy way to add some good proteins, healthy omega-3 fatty acids as well as other minerals. You can literally add some chia seeds to any thing without an overpowering taste. I like it because it adds a little crunch to things. To rad […]