Posts Tagged snack

Apple Spinach Carrot Celery Beet Ginger Juice

Posted by on Wednesday, 22 May, 2013

1 Apple
5 Carrots
5 Celery Stalks
1 Beet with the leafy tops
Handful of Spinach
Nub of Ginger Root
Toss all this nutritious veggies and fruit into your juice, and in a few minutes you’ll be in fresh juice heaven.

Apple Spinach Carrot Celery Beet Ginger Juice Recipe

Apple Spinach Carrot Celery Beet Ginger Juice = yummmm

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Chocolate Cherry Banana Coconut Smoothie

Posted by on Tuesday, 23 April, 2013

1 Cup Cherries
1 Banana
2 Tsp of Shredded Coconut
3/4 Cup Vanilla Yogurt
2 Tbsp Dark chocolate chunks

Such a tart-y sweet power boost. Get the afternoon drags? Well, then try this bad boy out. It’s tart and sweet, and full of potassium, probiotics, anti-oxidants, and other goodies for your body. Treat your sweet tooth with a healthy smoothie.

Chocolate Cherry Banana Coconut Smoothie Recipe

Chocolate Cherry Banana Coconut Smoothie is delicious!

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Cherry Banana Delight Smoothie

Posted by on Monday, 3 September, 2012

2 Cups Frozen Cherries
1 Banana
3/4 Cup of Vanilla Yogurt

Not many ingredients, but super tasty! This tart smoothie is simply delicious and totally satisfies that afternoon sweet tooth craving!

Cherry Banana Smoothie Recipe

Cherries and bananas are yummmm 🙂

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Maple Banana Almond Bread

Posted by on Wednesday, 29 August, 2012

Here’s a recipe for sweet, moist, and delicious banana bread with a little crunch. This one is best I’ve done yet 🙂

1/3 cup organic butter melted
1/3 cup organic maple syrup at room temperature
2 organic eggs at room temperature
3 to 4 medium overripe bananas (~13 ounces peeled)
1 cup all-purpose flour
1/3 cup whole wheat flour
1 teaspoon baking soda
1/2 teaspoon salt
1/4 teaspoon baking powder
1/2 cup chopped organic raw almonds

Preheat oven to 350 degrees. Use a fork to beat the melted butter with the maple syrup and eggs. Peel and mash the bananas … Read the rest

Blueberry Orange Banana Kale Chia Seed Smoothie

Posted by on Tuesday, 10 July, 2012

Talk about a power punch of nutrients! In this smoothie you’ve got Vitamin A, B, C and E, loads of Potassium, Magnesium, Iron, Folic Acid, Antioxidants and Omega-3. Nice, right? But doe sit taste good? Hells yeah. And it’s super easy to whip up.

1 Cup Forzen Blueberries
1 Orange
1 Banana
2 Handfuls of Organic Kale
2 TBS of Chia Seeds
Keep it this way for a vegan smoothie delight or add a few spoonfuls of plain yogurt to add some smoothness. Truthfully, this smoothie will taste great either way. So it’s up to you.

Toss this funky junk … Read the rest

Blackberry Blueberry Chia Seed and Yogurt Smoothie

Posted by on Friday, 29 June, 2012

1 Cup Frozen Blackberries
1 Cup frozen Blueberries
1/2 Cup Fresh Squeezed Orange Juice / Pineapple Juice
1/2 Cup Vanilla Yogurt
3 TBS Chia Seeds
2 Handfuls of Kale

I let the Chia Seeds soak in the orange juice for about 10 minutes, then I toss everything into the blender.

This makes 2 smoothies. Or one for now an done for later.

Blackberry Blueberry Chia Seed and Yogurt Smoothie

What a smooth smoothie!

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Blackberry Blueberry Chia Seeds Smoothie

Posted by on Wednesday, 20 June, 2012

What an awesome pick-me-up! Thanks to the Chia seeds this smoothie gives me lasting and sustainable energy throughout the day.

1 Cup Blueberries
1 Cup Blackberries
3 TBS Chia Seeds
1 Banana
3/4 Cup fresh squeezed orange/pineapple juice

Toss into your blender and enjoy. This makes 2 smoothies. Or one now and one for tomorrow 🙂 And this recipe is vegan and gluten-free. Obvs.

Blueberry Blackberry Chia Seeds Smoothie Recipe

Blueberry Blackberry Chia Seeds Smoothie Recipe

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Maca and Raw Milk

Posted by on Friday, 15 June, 2012

Yummmm.

2 TBS Maca Powder
1 Cup Raw Milk
1 Banana

Toss all this into your blender and serve on ice. It’s a fantastic pick me up!

Maca Powder Raw milk Smoothie

Maca Powder and Raw Milk -- Yumm

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Cherry Blueberry and Chia Seed Smoothie

Posted by on Tuesday, 5 June, 2012

1/2 Cup Frozen Cherries
1 Cup Frozen Blueberries
3 TSP of Chia Seeds
6 Ice Cubes
1/3 Cup Vanilla Brown Cow Yogurt
1/3 Cup H2O

Soak the Chia Seeds in the H20 for about 10 minutes, then add everything to your blender and hit “play.” This makes 2 servings.

Cherry Blueberry and Chia Seed Smoothie Recipe

Looks gross, but it's really great and refreshing!

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Cocoa Maca Banana Smoothie

Posted by on Wednesday, 16 May, 2012

2 Cups Raw Milk
2 TBS Maca Powder
1 Banana
2 TSP Cocoa Powder

That’s it. Put everything into blender and hit go. This makes 2 full smoothies.

Raw Cocoa Maca Banana Smoothie

Raw Cocoa Maca Banana Smoothie is delicious!

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