Posts Tagged smoothie

Chocolate Cherry Banana Coconut Smoothie

Posted by on Tuesday, 23 April, 2013
Chocolate Cherry Banana Coconut Smoothie Recipe

1 Cup Cherries 1 Banana 2 Tsp of Shredded Coconut 3/4 Cup Vanilla Yogurt 2 Tbsp Dark chocolate chunks Such a tart-y sweet power boost. Get the afternoon drags? Well, then try this bad boy out. It’s tart and sweet, and full of potassium, probiotics, anti-oxidants, and other goodies for your body. Treat your sweet […]

Peanut Butter Banana Spinach Smoothie

Posted by on Thursday, 7 March, 2013
Peanut Butter Banana Spinach Smoothie

Don’t let the title fool you, this smoothie tastes AWESOME. And it has a power punch of good fats, plenty of vitamins and minerals, and it gives you energy lasting throughout the day. I particularly love drinking this smoothie after a long jog with my mutt, but my girlfriend likes to drink it for breakfast. […]

Orange Pineapple Banana Vegan Smoothie

Posted by on Tuesday, 1 January, 2013
Orange Pineapple Banana Vegan Smoothie

Mmmm, this vegan smoothie is delicious. It’s packed with vitamins and nutrients and it makes a great way to start your day, or a pick-me-up afternoon snack. And, with some Chia Seeds added in the mix, you can get some much needed proteins. 3 Oranges 1 Banana 2 TSP of Chia Seeds handful of cut […]

Cherry Banana Delight Smoothie

Posted by on Monday, 3 September, 2012
Cherry Banana Smoothie Recipe

2 Cups Frozen Cherries 1 Banana 3/4 Cup of Vanilla Yogurt Not many ingredients, but super tasty! This tart smoothie is simply delicious and totally satisfies that afternoon sweet tooth craving!

Hearty Smoothie Delight with Berries, Almond Butter, and Chocolate

Posted by on Monday, 27 August, 2012
Hearty Smoothie Delight

3 ounces of frozen blueberries 3 ounces of blackberries 1 cup yogurt ¼ cup almond butter 2 Tbsp dark chocolate 2 Tbsp whole milk Add ingredients to blender and process. Pour into glasses and enjoy! Makes small glasses or one huge glass.

Blueberry Orange Banana Kale Chia Seed Smoothie

Posted by on Tuesday, 10 July, 2012
Blueberry Orange Banana Kale Chia Seed Smoothie Recipe

Talk about a power punch of nutrients! In this smoothie you’ve got Vitamin A, B, C and E, loads of Potassium, Magnesium, Iron, Folic Acid, Antioxidants and Omega-3. Nice, right? But doe sit taste good? Hells yeah. And it’s super easy to whip up. 1 Cup Forzen Blueberries 1 Orange 1 Banana 2 Handfuls of […]

Blackberry Blueberry Chia Seed and Yogurt Smoothie

Posted by on Friday, 29 June, 2012
Blackberry Blueberry Chia Seed and Yogurt Smoothie

1 Cup Frozen Blackberries 1 Cup frozen Blueberries 1/2 Cup Fresh Squeezed Orange Juice / Pineapple Juice 1/2 Cup Vanilla Yogurt 3 TBS Chia Seeds 2 Handfuls of Kale I let the Chia Seeds soak in the orange juice for about 10 minutes, then I toss everything into the blender. This makes 2 smoothies. Or […]

Berry Chia Seed and Kale Smoothie

Posted by on Thursday, 21 June, 2012
Blackberry Blueberry Chia Seed Kale Smoothie Recipe

This smoothie is VERY similar to the previous smoothie recipe I put up. The only difference is, really, the added kale. It may sound gross but it’s tastes so good, and you don’t really even taste the kale! Honestly. This smoothie gives you a power punch of sustainable energy to start your day with and […]

Blackberry Blueberry Chia Seeds Smoothie

Posted by on Wednesday, 20 June, 2012
Blueberry Blackberry Chia Seeds Smoothie Recipe

What an awesome pick-me-up! Thanks to the Chia seeds this smoothie gives me lasting and sustainable energy throughout the day. 1 Cup Blueberries 1 Cup Blackberries 3 TBS Chia Seeds 1 Banana 3/4 Cup fresh squeezed orange/pineapple juice Toss into your blender and enjoy. This makes 2 smoothies. Or one now and one for tomorrow […]

Maca and Raw Milk

Posted by on Friday, 15 June, 2012
Maca Powder Raw milk Smoothie

Yummmm. 2 TBS Maca Powder 1 Cup Raw Milk 1 Banana Toss all this into your blender and serve on ice. It’s a fantastic pick me up!