Posts Tagged shake

Peanut Butter Banana Spinach Smoothie

Posted by on Thursday, 7 March, 2013

Don’t let the title fool you, this smoothie tastes AWESOME. And it has a power punch of good fats, plenty of vitamins and minerals, and it gives you energy lasting throughout the day. I particularly love drinking this smoothie after a long jog with my mutt, but my girlfriend likes to drink it for breakfast.

1 Banana
1 Cup Organic Milk  (I use raw milk– so creamy!)
Handful of Organic Spinach
Handful of ice
Teaspoon of Organic Peanut Butter
Teaspoon of Organic Shredded Coconut

Toss all this junk into your blender and blend away. You won’t even taste the spinach, … Read the rest

Cherry Banana Delight Smoothie

Posted by on Monday, 3 September, 2012

2 Cups Frozen Cherries
1 Banana
3/4 Cup of Vanilla Yogurt

Not many ingredients, but super tasty! This tart smoothie is simply delicious and totally satisfies that afternoon sweet tooth craving!

Cherry Banana Smoothie Recipe

Cherries and bananas are yummmm 🙂

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Blueberry Orange Banana Kale Chia Seed Smoothie

Posted by on Tuesday, 10 July, 2012

Talk about a power punch of nutrients! In this smoothie you’ve got Vitamin A, B, C and E, loads of Potassium, Magnesium, Iron, Folic Acid, Antioxidants and Omega-3. Nice, right? But doe sit taste good? Hells yeah. And it’s super easy to whip up.

1 Cup Forzen Blueberries
1 Orange
1 Banana
2 Handfuls of Organic Kale
2 TBS of Chia Seeds
Keep it this way for a vegan smoothie delight or add a few spoonfuls of plain yogurt to add some smoothness. Truthfully, this smoothie will taste great either way. So it’s up to you.

Toss this funky junk … Read the rest