Posts Tagged oranges

Orange Pineapple Banana Vegan Smoothie

Posted by on Tuesday, 1 January, 2013

Mmmm, this vegan smoothie is delicious. It’s packed with vitamins and nutrients and it makes a great way to start your day, or a pick-me-up afternoon snack. And, with some Chia Seeds added in the mix, you can get some much needed proteins.

3 Oranges
1 Banana
2 TSP of Chia Seeds
handful of cut up Pineapple
handful of ice

Orange Pineapple Banana Vegan Smoothie

Orange Pineapple Banana Vegan Smoothie -- vegan is good!

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Orange Blueberry Smoothie

Posted by on Thursday, 23 February, 2012

After a long run I need a pick-me up. What better way than good fats from yogurt, antioxidants from blueberries and a nice heapin’ scoop of Vitamin C from oranges??

All you need is:

2 Oranges
1 Cup Blueberries
1/2 Cup of Brown Cow Plain Yogurt

Toss this into your blender and enjoy!

Orange Blueberry Smoothie

Orange you glad you made a smoothie today??

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