Posts Tagged orange

Blueberry Orange Banana Kale Chia Seed Smoothie

Posted by on Tuesday, 10 July, 2012

Talk about a power punch of nutrients! In this smoothie you’ve got Vitamin A, B, C and E, loads of Potassium, Magnesium, Iron, Folic Acid, Antioxidants and Omega-3. Nice, right? But doe sit taste good? Hells yeah. And it’s super easy to whip up.

1 Cup Forzen Blueberries
1 Orange
1 Banana
2 Handfuls of Organic Kale
2 TBS of Chia Seeds
Keep it this way for a vegan smoothie delight or add a few spoonfuls of plain yogurt to add some smoothness. Truthfully, this smoothie will taste great either way. So it’s up to you.

Toss this funky junk … Read the rest

Blackberry Blueberry Chia Seed and Yogurt Smoothie

Posted by on Friday, 29 June, 2012

1 Cup Frozen Blackberries
1 Cup frozen Blueberries
1/2 Cup Fresh Squeezed Orange Juice / Pineapple Juice
1/2 Cup Vanilla Yogurt
3 TBS Chia Seeds
2 Handfuls of Kale

I let the Chia Seeds soak in the orange juice for about 10 minutes, then I toss everything into the blender.

This makes 2 smoothies. Or one for now an done for later.

Blackberry Blueberry Chia Seed and Yogurt Smoothie

What a smooth smoothie!

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Vegan Orange Banana Smoothie

Posted by on Sunday, 13 May, 2012

This is the perfect pick me up with good fats, vitamins and minerals. Instead of putting yogurt or milk in, like I do with most of my smoothies, I only added water, but also Coconut Oil. I wanted a little something extra with good fats while adding a little sweetness.

2 Bananas
1 Orange
1 Tablespoon of Coconut Oil
1/2 Cup H2O
4 Ice cubes

Toss all this into your blender and in, oh, about 30 seconds you will have some heavenly bliss. Yummm.

Vegan Orange Banana Smoothie

Vegan Orange Banana Smoothie is delicious!

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Orange Berry Bliss Smoothie

Posted by on Saturday, 21 January, 2012

Try this little tasty treat for a jump start to your morning or as a pick-me-up snack in the afternoon.

2 Oranges
1 Clemetine
1/2 Cup Blackberries
1 Cup Pinepple
1/2 Cup Plain Brown Cow Yogurt

Toss this deliciousness into your blender and hit play. This makes 2 fairly large smoothies. My roomie says it’s fun to share 😉

Orange Pineapple Blackberry Yogurt Smoothie

"Orange" you glad you're drinking me! HA.

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Blackberry Blueberry Orange Pineapple Smoothie

Posted by on Tuesday, 15 November, 2011

This smoothie is a just delicious. Berries are oh, so good for you and nothing beats a fruit smoothie on a warm day. This smoothie packs a punch of health nuggets such as: Vitamin A, Vitamin B1 and B6, Vitamin C, Vitamin K and Vitamin E. Minerals include Manganese, Potassium, Copper and more. And don’t forget antioxidants. This smoothie brings you plenty of those.

Berries are on the expensive side and I would love to say that I only buy the fresh and organic kind. But I can’t afford the organic ones.

Ouch. Or the fresh ones.

Double ouch.

Especially … Read the rest

Pineapple Blackberry Blueberry Orange Smoothie

Posted by on Monday, 30 May, 2011

Nothing beats an ice cold smoothie on a hot day! Since I live in Green Bay, the hot day I’m referring to is in the 60’s 🙂 All my Florida friends can kiss it.

Anyway, here’s the goods —

2 Cups chopped Pineapple
1/2 Cup Blueberries
3/4 Cup Blackberries
3/4 Cup Organic Whole Milk — MMmmmmm, whole milk.
1 Orange

Toss all the funky junk into your blender and blend away, my friends.

Pineapple Blackberry Blueberry Orange Smoothie

Pineapple Blackberry Blueberry Orange Smoothie has plenty of Vitamins and Minerals!

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Cranberry Blueberry Orange Smoothie

Posted by on Tuesday, 24 May, 2011

3/4 Cup of Cranberries
1/’2 Cup Blueberries
1 Orange
1 Cup Vanilla Yogurt

Toss it in the blender and in no time at all you have a power packed smoothie to jump start your day.

Cranberry Blueberry Orange Smoothie Recipe

Cranberry Blueberry Orange Smoothie is sweet and a liiiiiitle tart.

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Vegan Strawberry Coconut Orange Smoothie

Posted by on Wednesday, 4 May, 2011

Coconut milk is such an underrated product. I heart it. Big time. It’s got good fats and it’s a nice break from dairy products. Anyway this smoothie tastes great and gives me a great boost of energy.

1/2 Cup Coconut Milk
2 Cups Strawberries
1 Orange
1 Tangerine

Drop it like it’s hot (in your blender) and liquidfy.

Vegan Strawberry Coconut Milk Orange Tangerine Smoothie

Vegan Strawberry Coconut Milk Orange Tangerine Smoothie = YUM

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Gluten-Free Cranberry Banana Strawberry Orange Smoothie

Posted by on Monday, 21 March, 2011

1 Cup Cranberries — fresh or frozen
5 Strawberries — fresh or frozen
1 Banana
1 Orange
1 Cup of yogurt — I like the vanilla kind but for a gluten-free yogurt, stick to the plain.

Toss all this stuff in your blender and let ‘er rip! If everything you’re using is fresh and not frozen then serve over ice. This makes 2 servings or one really REALLY big one 🙂

Cranberry Banana Strawberry Orange Smoothie

Cranberry Banana Strawberry Orange Smoothie

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Pineapple Blueberry Orange Smoothie

Posted by on Sunday, 6 March, 2011

This smoothie tastes great and I put in some raw egg for added protein. You, of course, can leave that out, it’s just something I like to do. Also, I only use organic farm raised eggs. I’m lucky enough to have an egg lady that I can get fresh ones from but you can also find organic farm raised brands in the supermarket. I know Milos Organic Eggs are a good one to use.

1 Cup Vanilla Yogurt
2 Organic Farm Raised Eggs
1 Cup frozen Blueberries
1 Orange
1.5 Cups of Pineapple — chopped

Drop all this in your … Read the rest