Posts Tagged chia seeds

Blueberry Orange Banana Kale Chia Seed Smoothie

Posted by on Tuesday, 10 July, 2012

Talk about a power punch of nutrients! In this smoothie you’ve got Vitamin A, B, C and E, loads of Potassium, Magnesium, Iron, Folic Acid, Antioxidants and Omega-3. Nice, right? But doe sit taste good? Hells yeah. And it’s super easy to whip up.

1 Cup Forzen Blueberries
1 Orange
1 Banana
2 Handfuls of Organic Kale
2 TBS of Chia Seeds
Keep it this way for a vegan smoothie delight or add a few spoonfuls of plain yogurt to add some smoothness. Truthfully, this smoothie will taste great either way. So it’s up to you.

Toss this funky junk … Read the rest

Berry Chia Seed and Kale Smoothie

Posted by on Thursday, 21 June, 2012

This smoothie is VERY similar to the previous smoothie recipe I put up. The only difference is, really, the added kale. It may sound gross but it’s tastes so good, and you don’t really even taste the kale! Honestly. This smoothie gives you a power punch of sustainable energy to start your day with and to keep you going too. The Chia Seeds are so great at putting some protein into your body and keeping your energy levels up throughout the day. Also, I like that this smoothie is vegan. I am NOT vegan, but I still like to eat … Read the rest

Blackberry Blueberry Chia Seeds Smoothie

Posted by on Wednesday, 20 June, 2012

What an awesome pick-me-up! Thanks to the Chia seeds this smoothie gives me lasting and sustainable energy throughout the day.

1 Cup Blueberries
1 Cup Blackberries
3 TBS Chia Seeds
1 Banana
3/4 Cup fresh squeezed orange/pineapple juice

Toss into your blender and enjoy. This makes 2 smoothies. Or one now and one for tomorrow 🙂 And this recipe is vegan and gluten-free. Obvs.

Blueberry Blackberry Chia Seeds Smoothie Recipe

Blueberry Blackberry Chia Seeds Smoothie Recipe

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