Posts Tagged chia seeds

Blueberry Orange Banana Kale Chia Seed Smoothie

Posted by on Tuesday, 10 July, 2012
Blueberry Orange Banana Kale Chia Seed Smoothie Recipe

Talk about a power punch of nutrients! In this smoothie you’ve got Vitamin A, B, C and E, loads of Potassium, Magnesium, Iron, Folic Acid, Antioxidants and Omega-3. Nice, right? But doe sit taste good? Hells yeah. And it’s super easy to whip up. 1 Cup Forzen Blueberries 1 Orange 1 Banana 2 Handfuls of […]

Berry Chia Seed and Kale Smoothie

Posted by on Thursday, 21 June, 2012
Blackberry Blueberry Chia Seed Kale Smoothie Recipe

This smoothie is VERY similar to the previous smoothie recipe I put up. The only difference is, really, the added kale. It may sound gross but it’s tastes so good, and you don’t really even taste the kale! Honestly. This smoothie gives you a power punch of sustainable energy to start your day with and […]

Blackberry Blueberry Chia Seeds Smoothie

Posted by on Wednesday, 20 June, 2012
Blueberry Blackberry Chia Seeds Smoothie Recipe

What an awesome pick-me-up! Thanks to the Chia seeds this smoothie gives me lasting and sustainable energy throughout the day. 1 Cup Blueberries 1 Cup Blackberries 3 TBS Chia Seeds 1 Banana 3/4 Cup fresh squeezed orange/pineapple juice Toss into your blender and enjoy. This makes 2 smoothies. Or one now and one for tomorrow […]