Posts Tagged breakfast

Apple Spinach Carrot Celery Beet Ginger Juice

Posted by on Wednesday, 22 May, 2013

1 Apple
5 Carrots
5 Celery Stalks
1 Beet with the leafy tops
Handful of Spinach
Nub of Ginger Root
Toss all this nutritious veggies and fruit into your juice, and in a few minutes you’ll be in fresh juice heaven.

Apple Spinach Carrot Celery Beet Ginger Juice Recipe

Apple Spinach Carrot Celery Beet Ginger Juice = yummmm

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Apple Celery Swiss Chard Ginger Juice

Posted by on Wednesday, 12 December, 2012

I had some random items sitting in my fridge that I needed to use up or they would go bad. That’s one of the benefits of juicing. Yes, I like having all these wonderful nutrients in a pint glass form, but it also comes in handy when you neglect your fruits and veggies for a while too.

4 Apples
3 Handfuls of Swiss Chard
4 Tall Celery stalks
1 inch of ginger

Chop up all these goodies and drop them in your juicer. The sweetness of the apples completely cover the taste of celery and swiss chard, and the gingerpacks … Read the rest

Cherry Banana Delight Smoothie

Posted by on Monday, 3 September, 2012

2 Cups Frozen Cherries
1 Banana
3/4 Cup of Vanilla Yogurt

Not many ingredients, but super tasty! This tart smoothie is simply delicious and totally satisfies that afternoon sweet tooth craving!

Cherry Banana Smoothie Recipe

Cherries and bananas are yummmm 🙂

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Maple Banana Almond Bread

Posted by on Wednesday, 29 August, 2012

Here’s a recipe for sweet, moist, and delicious banana bread with a little crunch. This one is best I’ve done yet 🙂

1/3 cup organic butter melted
1/3 cup organic maple syrup at room temperature
2 organic eggs at room temperature
3 to 4 medium overripe bananas (~13 ounces peeled)
1 cup all-purpose flour
1/3 cup whole wheat flour
1 teaspoon baking soda
1/2 teaspoon salt
1/4 teaspoon baking powder
1/2 cup chopped organic raw almonds

Preheat oven to 350 degrees. Use a fork to beat the melted butter with the maple syrup and eggs. Peel and mash the bananas … Read the rest

Raw Date Bar

Posted by on Friday, 3 August, 2012

Raw bars taste amazing while giving you the nutrients your body needs. The only problem is, they are expensive. So I’ve been trying out my own raw bar recipes. This is my first go-around and it turned out really good. Not that I’m bragging or any thing…

1 Cup Dates
1 Cup Almonds
1/4 Cup Raisins
1/2 Cup Dried Cranberries
1/2 Cup Shredded Coconut
1/2 Cup Raw Sun Flower Seeds
1/4 Cup Cashews
1/4 Cup Oats
2 TBS Raw Sesame Seeds
1/4 Cup Flax Meal (ground flax seeds)
1/4 Cup Chia Seeds
2 TBS Tahini
2 TBS Coconut Oil
1 … Read the rest

Blueberry Orange Banana Kale Chia Seed Smoothie

Posted by on Tuesday, 10 July, 2012

Talk about a power punch of nutrients! In this smoothie you’ve got Vitamin A, B, C and E, loads of Potassium, Magnesium, Iron, Folic Acid, Antioxidants and Omega-3. Nice, right? But doe sit taste good? Hells yeah. And it’s super easy to whip up.

1 Cup Forzen Blueberries
1 Orange
1 Banana
2 Handfuls of Organic Kale
2 TBS of Chia Seeds
Keep it this way for a vegan smoothie delight or add a few spoonfuls of plain yogurt to add some smoothness. Truthfully, this smoothie will taste great either way. So it’s up to you.

Toss this funky junk … Read the rest

Blackberry Blueberry Chia Seed and Yogurt Smoothie

Posted by on Friday, 29 June, 2012

1 Cup Frozen Blackberries
1 Cup frozen Blueberries
1/2 Cup Fresh Squeezed Orange Juice / Pineapple Juice
1/2 Cup Vanilla Yogurt
3 TBS Chia Seeds
2 Handfuls of Kale

I let the Chia Seeds soak in the orange juice for about 10 minutes, then I toss everything into the blender.

This makes 2 smoothies. Or one for now an done for later.

Blackberry Blueberry Chia Seed and Yogurt Smoothie

What a smooth smoothie!

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Berry Chia Seed and Kale Smoothie

Posted by on Thursday, 21 June, 2012

This smoothie is VERY similar to the previous smoothie recipe I put up. The only difference is, really, the added kale. It may sound gross but it’s tastes so good, and you don’t really even taste the kale! Honestly. This smoothie gives you a power punch of sustainable energy to start your day with and to keep you going too. The Chia Seeds are so great at putting some protein into your body and keeping your energy levels up throughout the day. Also, I like that this smoothie is vegan. I am NOT vegan, but I still like to eat … Read the rest

Blackberry Blueberry Chia Seeds Smoothie

Posted by on Wednesday, 20 June, 2012

What an awesome pick-me-up! Thanks to the Chia seeds this smoothie gives me lasting and sustainable energy throughout the day.

1 Cup Blueberries
1 Cup Blackberries
3 TBS Chia Seeds
1 Banana
3/4 Cup fresh squeezed orange/pineapple juice

Toss into your blender and enjoy. This makes 2 smoothies. Or one now and one for tomorrow 🙂 And this recipe is vegan and gluten-free. Obvs.

Blueberry Blackberry Chia Seeds Smoothie Recipe

Blueberry Blackberry Chia Seeds Smoothie Recipe

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Maca and Raw Milk

Posted by on Friday, 15 June, 2012

Yummmm.

2 TBS Maca Powder
1 Cup Raw Milk
1 Banana

Toss all this into your blender and serve on ice. It’s a fantastic pick me up!

Maca Powder Raw milk Smoothie

Maca Powder and Raw Milk -- Yumm

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