Archive for category Juices and Smoothies

Peanut Butter Arugula Banana Smoothie

Posted by on Wednesday, 26 June, 2013
Peanut Butter Arugula Banana Smoothie

Ummm, so this organic smoothie is one with a super strong taste thanks to the arugula. However, I find it quite pleasing. For something on the more mild side, check out this smoothie recipe here. 1/2 Cup Brown Cow Plain Yogurt 1 TSP Organic Peanut Butter 1 TSP Shredded Coconut 1/4 Cup Organic Milk 1 […]

Apple Spinach Carrot Celery Beet Ginger Juice

Posted by on Wednesday, 22 May, 2013
Apple Spinach Carrot Celery Beet Ginger Juice Recipe

1 Apple 5 Carrots 5 Celery Stalks 1 Beet with the leafy tops Handful of Spinach Nub of Ginger Root Toss all this nutritious veggies and fruit into your juice, and in a few minutes you’ll be in fresh juice heaven.

Vegan Cherry Spinach Banana Coconut Milk Smoothie

Posted by on Wednesday, 22 May, 2013
Vegan Cherry Spinach Banana Coconut Milk Smoothie Recipe

There’s nothing like a good nutritious smoothie packed full of vitamins and minerals to kick start your day, or to give you a boost in the afternoon. Lately, I’ve really gotten into adding spinach or kale into my smoothies. Spinach and kale are an excellent source of Vitamins A, B-6, C, and Vitamin K. I […]

Chocolate Cherry Banana Coconut Smoothie

Posted by on Tuesday, 23 April, 2013
Chocolate Cherry Banana Coconut Smoothie Recipe

1 Cup Cherries 1 Banana 2 Tsp of Shredded Coconut 3/4 Cup Vanilla Yogurt 2 Tbsp Dark chocolate chunks Such a tart-y sweet power boost. Get the afternoon drags? Well, then try this bad boy out. It’s tart and sweet, and full of potassium, probiotics, anti-oxidants, and other goodies for your body. Treat your sweet […]

Peanut Butter Banana Spinach Smoothie

Posted by on Thursday, 7 March, 2013
Peanut Butter Banana Spinach Smoothie

Don’t let the title fool you, this smoothie tastes AWESOME. And it has a power punch of good fats, plenty of vitamins and minerals, and it gives you energy lasting throughout the day. I particularly love drinking this smoothie after a long jog with my mutt, but my girlfriend likes to drink it for breakfast. […]

Orange Pineapple Banana Vegan Smoothie

Posted by on Tuesday, 1 January, 2013
Orange Pineapple Banana Vegan Smoothie

Mmmm, this vegan smoothie is delicious. It’s packed with vitamins and nutrients and it makes a great way to start your day, or a pick-me-up afternoon snack. And, with some Chia Seeds added in the mix, you can get some much needed proteins. 3 Oranges 1 Banana 2 TSP of Chia Seeds handful of cut […]

Apple Celery Swiss Chard Ginger Juice

Posted by on Wednesday, 12 December, 2012
Apple Celery Swiss Chard Ginger Juice

I had some random items sitting in my fridge that I needed to use up or they would go bad. That’s one of the benefits of juicing. Yes, I like having all these wonderful nutrients in a pint glass form, but it also comes in handy when you neglect your fruits and veggies for a […]

Cherry Banana Delight Smoothie

Posted by on Monday, 3 September, 2012
Cherry Banana Smoothie Recipe

2 Cups Frozen Cherries 1 Banana 3/4 Cup of Vanilla Yogurt Not many ingredients, but super tasty! This tart smoothie is simply delicious and totally satisfies that afternoon sweet tooth craving!

Hearty Smoothie Delight with Berries, Almond Butter, and Chocolate

Posted by on Monday, 27 August, 2012
Hearty Smoothie Delight

3 ounces of frozen blueberries 3 ounces of blackberries 1 cup yogurt ¼ cup almond butter 2 Tbsp dark chocolate 2 Tbsp whole milk Add ingredients to blender and process. Pour into glasses and enjoy! Makes small glasses or one huge glass.

Blueberry Orange Banana Kale Chia Seed Smoothie

Posted by on Tuesday, 10 July, 2012
Blueberry Orange Banana Kale Chia Seed Smoothie Recipe

Talk about a power punch of nutrients! In this smoothie you’ve got Vitamin A, B, C and E, loads of Potassium, Magnesium, Iron, Folic Acid, Antioxidants and Omega-3. Nice, right? But doe sit taste good? Hells yeah. And it’s super easy to whip up. 1 Cup Forzen Blueberries 1 Orange 1 Banana 2 Handfuls of […]