¼ Cup flour
¾ tsp Himalayan sea salt
¼ tsp pepper
1 Tbsp organic coconut oil
3 pound organic grass fed rump roast
1 large onion sliced
4 organic carrots washed and cut into chunks
1 Cup organic red wine
3 Tbsp fresh parsley chopped divided
3 tsp  fresh thyme chopped divided
1 tsp Himalayan sea salt
3 small organic Yukon gold potatoes cubed
2 Cups butternut squash cubed
2 Tbsp fresh chopped chives for sprinkling

Rinse roast and pat dry. Combine flour, ¾ tsp salt, and pepper. Press flour mixture on all sides of roast coating. Heat large pot … Read the rest

My oh my, is this wine tasty.  Releaf is a blend of 3 different types of reds.  It’s mostly a Cab Sav, but here is the percentages to be more on the exact side.  50% Cab Sav, 30% Merlot, and 20% Shiraz.  This particular wine is produced in South Africa and has an alcohol content of 13.5%.

As for how this tastes, let’s just say this organic red goes down real easy.  You can defintely taste the blackberry and cherry flavors while the shiraz in it gives it that little hint of spice in the end.  And you know how … Read the rest

Time for a good ‘ol fruit ale beverage.  The last one I tried was a Sam’l Smith Cherry so why not go the same route again??  This go around I decided upon the Strawberry flavor.  I like strawberries and I like bubbly beer; it sounded like it was time to try them out together.

First off this beer is more like a big gulp.  It’s 1 pint 2.7 fluid oz (or just 18.7 fl oz) of pure organic goodness, right down to the actual strawberry juice!  The taste is sweet, just like a strawberry.  Really, they nailed that flavor dead … Read the rest

I’m movin’ on down the Blue Sky trail and trying out all the flavors.  This one was Black Cherry.  And it was delicious.  The thing that I like about this particular brand of soda (besides it being so cheap) is that is has NO artificial flavors.  NO artificial colors.  NO preservatives, caffeine, sodium, GMO, or high fructose corn syrup.  No too shabby, huh?

The ingredients in this can of goodness are: Filtered Carbonated H2O, Real Sugar, Natural Black Cherry Flavor and Citric Acid.  And the taste is really really good.  The cherry flavor isn’t too strong tart or sweet.  And … Read the rest